Burnout and personal branding in the IT industry
Episode 91 h 5 min
- Career
In this episode
Aleksandra Kunysz talks about the first signs of burnout, building a personal brand and impostor syndrome. We also discuss positive psychology and whether AI agents might one day act as digital therapists.
Discussion topics
- How can you recognise the first signs of burnout?
- How do you build a personal brand at different levels of visibility?
- What is positive psychology, and how can it help in everyday life?
- How can you deal with impostor syndrome?
- Could an AI agent one day act as a therapist?
Listen on
Guest
- Aleksandra KunyszIT mentor and speaker
About the guest
Mentor and speaker who helps IT professionals develop their careers without burning out. Author of Kierunek Jakość and the Kompleksowe Dbanie o Jakość Oprogramowania course, and creator of the Beyond Code and Rozmowy o jakości series on YouTube.
